Dealing with Diabetic Edema

Diabetes can have many symptoms and complications that seriously impact the health of your feet. That’s why at Pasco Hernando Foot & Ankle, we recommend that all patients with diabetes schedule regular checkups with our podiatrist, Dr. Lawrence J. Kales, to stay ahead of any potential podiatric concerns.

One condition associated with diabetes is edema or swelling of the feet and ankles. This uncomfortable symptom results from the poor circulation that is a feature of this disease. Lack of circulation means more fluid is left in the body, and thanks to gravity, much of it ends up in your lower extremities. Swelling in the feet and ankles can also have other causes. Injuries and infections may be the source of swelling. Here again, however, patients with diabetes are at a disadvantage because nerve damage (also common with diabetes) may prevent you from detecting an injury or infection when it's first happening.

Getting Relief

The first step is to make an appointment at our Hudson office by calling 727-868-2128 or 352-683-5799. Once the podiatrist has examined your feet and determined the cause of the swelling, any specialized treatment can begin, such as antibiotics if an infection is present. Generally, the following measures will provide some reduction in swelling:

·         Resting and elevating your feet above the level of your heart. If possible, do this several times throughout the day by sitting or lying on the floor with your feet up against a wall.

·         Use compression stockings or wraps to help reduce swelling and improve circulation.

·         Drink plenty of water to help flush excess fluid out of your body.

Healthy Habits to Keep Edema in Check

Your daily habits and lifestyle choices can play a big role in preventing edema. Some suggestions to stop swelling before it starts includes:

·         Limiting salt intake—many products offer low-sodium options.

·         Maintaining a healthy weight—being overweight puts more strain on blood vessels and decreases circulation.

·         Exercising regularly—this improves circulation.

·         Avoid socks and shoes that are too tight—these will restrict circulation further.

·         Managing blood sugar levels by following all of your doctor’s treatment instructions

Your podiatrist is your partner in helping to keep your diabetes under control. If you have any questions or concerns about diabetes and your feet, don’t hesitate to contact us today.